Yoga

Today was the last day of yoga for the year. We shared our thoughts on yoga and practiced our favorite poses. Students said some wonderful things about yoga. Here is what they said:

Yoga is peace.

It is relaxing.

Makes me feel good.

It's exercise!

Yoga is love.

It is kindness.

It makes me strong.

Yoga is helpful.

It is peaceful.

It's nice.

Yoga is happiness.

Some of our favourite poses are: pigeon, warrior, airplane, tree, cobra, cat/cow, downward dog, butterfly, easy pose, happy baby, and child’s pose.

Thank you Teacher Dawn, and all who made this program possible!